The video is about 20 minutes long; it is pieces from a performance.
Watch the video for at least five minutes before you start writing. But I suggest waiting as long as you can to start unless you are pulled to start earlier.
Start by reading the word prompts. Then start the video. Write when you are ready. Write for about 10 minutes.
Go.
[1] Before I forgot what I knew, I thought that ....
[2] Her arms touching my arms felt like ...