Just for today I will not worry.
Just for today I will not be angry.
Just for today I will do my work honestly.
Just for today I will give thanks for my many blessings.
Just for today I will be kind to my neighbour and every living thing.
This. This is part of my current practice.
Along with writing. And new walking shoes (okay, so they're running shoes, but I'm not running) and regular exercises for my knee from the PT. New shoes which were actually fitted with my feet and my intent - what a difference the right shoes make!
And two upcoming writing workshops (debating on a third one, but it may be a setup to try the other one which starts later this month).
"My" writing group (it's no more mine than anyone else's, but I seem to be the center pin of the soon-to-be three person group). Another group I get to write with once or twice a month, which someone else organizes and hosts.
And - just for today... I like that. I can do that.
