I have subscribed to an email list which sends out weekly excerpts of her teachings. Some of these I have in the books I own or have read elsewhere. And sometimes just the perfect teaching shows up in my email inbox.
Today as I searched for a video to post, I thought of her. One of the videos which came up was the one below - about Tonglen (the spelling I've usually seen - although here they spelled it Tong Lin). This is something I needed right now and I need to share this with my readers, too.
She explains what Tong Lin is for those who don't know and then you will do it. It's simple. It's powerful.
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